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November 16, 2009


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I feel for you. Insomnia can be so debilitating just on its own, but when other things result from it - like depression - it can be overwhelming. I sympathize and I will send you good sleep vibes tonight (tomorrow) as I lie awake at 4 a.m. with my brain churning over the most inconsequential bullshit until I finally fall asleep at dawn.


Is there any way you can get to a doctor of traditional chinese medicine who practices acupuncture? I suffered insominia for 15 years and FINALLY sought the help of a TCM doctor who performed acupuncture and gave me herbs and my insomnia is gone. I am actually a good sleeper now. Please, if you can, seek this kind of help. It is so worth it. The world is SUCH a brighter, better place after a good night's sleep!

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